Yeh Right!
Well summer is almost her so its time to prepare your body for looking good on the beach , i.e. half naked!
This time of year always seems to creep up on me even though I have had 5 months to prepare for it. Its always a last minute dash to the detox counter in bid to shed at least 1 stone , tone and tigten my bod and all from drinking a few cups of green tea .. well in my dreams!
No it requires a change in my entire thinking process . Focus and gruelling early morning runs !
I am again embarking on running , walking , cycling and stetching with a determination and routine that would impress even Ranolph Fiennes ! Well it is week one !
If however all that you can manage is the Detox .. well thats great too . when im feeling tired I switch all drinks to water and green tea and within a couple of days I feel such a difference .
So even making little changes can help loads.
So if like me you dread bikini time .. get yourself on detox first even that alone will get you more in the mood for unveiling your naked bod !
Tight thighs x
Michelle
