The moment I wake up before I put on my make-up ... just say a little prayer for you ! think of your day ahead and how good its going to be imagine how great you are going to look and feel . Take a deep breath in and out do this several times and while doing this think of your day ahead . smile , think of the people you love and give thanks that they are in your life . as you get out of bed ... stretch and feel the day open up in front of you ..
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